|
After 2 weeks on Induction, I've decided that I'm going to stay on a more restricted carb intake. My plan is to record EVERYTHING I eat and work to actually COUNT my carbs. I didn't really do that the last couple of weeks. I need to lose 26 lbs. I am more committed than ever to reach 135. I know I need to focus. I also need to realize that this loss may come slowly. I have to be ready to devote 5+ months to this. No alcohol, no sugar, lots of water and exercise, and remembering that I want to be at a healthy low weight to be ready to have our first child. 135, I will see you...soon. :)
|