Weigh In record (no journal entry) for 01 April 2010
|
73.0 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
|
|
2136 kcal
|
Fat: 164.10g | Prot: 124.34g | Carbs: 59.19g.
Breakfast: atkins shake. Lunch: egg salad. Dinner: broccoli, steak. Snacks/Other: cheddar cheese slice, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, macadmia nuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|