Date Started: 28 Dec 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 65.7 kg
10 Jan 24	67.1 kg	Reasonably Well
08 Jan 24	66.7 kg	Reasonably Well
03 Jan 24	66.2 kg	Reasonably Well
01 Jan 24	66.2 kg	Reasonably Well
31 Dec 23	66.4 kg	Reasonably Well
30 Dec 23	66.5 kg	Reasonably Well
28 Dec 23	65.7 kg	Reasonably Well

Date Started: 20 Apr 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 75 kg
18 Dec 23	66.2 kg	Reasonably Well
12 Dec 23	66.8 kg	Reasonably Well
11 Dec 23	66.8 kg	Reasonably Well
07 Dec 23	66.8 kg	Reasonably Well
14 Nov 23	69 kg	Reasonably Well
17 Oct 23	71 kg	Reasonably Well
09 Jul 23	73.6 kg	Reasonably Well
05 Jul 23	74.1 kg	Reasonably Well
23 Jun 23	75 kg	Reasonably Well
11 Apr 22	67.5 kg	Reasonably Well
29 Jan 22	68 kg	Reasonably Well
17 May 21	72.6 kg	Reasonably Well
10 May 21	72.6 kg	Reasonably Well
03 May 21	72.6 kg	Reasonably Well
26 Apr 21	73 kg	Reasonably Well
24 Apr 21	72 kg	Reasonably Well
20 Apr 21	75 kg	Reasonably Well

Date Started: 29 Mar 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 65 kg
02 Feb 16	69 kg	Reasonably Well
02 Sep 15	70 kg	Reasonably Well
24 Feb 15	70 kg	Reasonably Well
22 Feb 15	70 kg	Reasonably Well
11 Nov 14	69 kg	Not Applicable
13 Apr 13	67 kg	Reasonably Well
29 Mar 13	65 kg	Reasonably Well