Date Started: 31 Dec 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90.9 kg
30 Dec 21	86 kg	Reasonably Well
28 Oct 21	88.2 kg	Reasonably Well
19 Oct 21	88.4 kg	Reasonably Well
06 Sep 21	89.2 kg	Reasonably Well
30 Aug 21	89.4 kg	Reasonably Well
12 Feb 21	87 kg	Reasonably Well
01 Feb 21	87.6 kg	Reasonably Well
15 Jan 21	88 kg	Reasonably Well
12 Jan 21	88.6 kg	Reasonably Well
09 Jan 21	89.2 kg	Reasonably Well
31 Dec 20	90.9 kg	Reasonably Well

Date Started: 06 Sep 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.6 kg
05 Sep 20	86.1 kg	Reasonably Well
29 Apr 20	86.6 kg	Reasonably Well
19 Apr 20	86.8 kg	Reasonably Well
09 Apr 20	87.4 kg	Reasonably Well
28 Jan 20	87.5 kg	Reasonably Well
26 Jan 20	87.7 kg	Reasonably Well
18 Jan 20	88.3 kg	Reasonably Well
14 Jan 20	89.2 kg	Reasonably Well
09 Jan 20	89.8 kg	Reasonably Well
06 Jan 20	90.3 kg	Reasonably Well
04 Jan 20	91.2 kg	Reasonably Well
01 Jan 20	93.5 kg	Reasonably Well
19 Aug 19	86.5 kg	Reasonably Well
12 Aug 19	87.2 kg	Reasonably Well
07 Aug 19	87.7 kg	Reasonably Well
28 Jul 19	88.4 kg	Reasonably Well
12 Jul 19	87 kg	Reasonably Well
08 Jul 19	88.3 kg	Reasonably Well
05 Jul 19	88.8 kg	Reasonably Well
27 Jun 19	91.3 kg	Reasonably Well
26 Jun 19	91.3 kg	Reasonably Well
12 Mar 19	85.2 kg	Reasonably Well
05 Mar 19	86.8 kg	Reasonably Well
03 Dec 18	87.8 kg	Reasonably Well
26 Nov 18	89 kg	Reasonably Well
30 Oct 18	85.9 kg	Reasonably Well
22 Oct 18	86.7 kg	Reasonably Well
15 Oct 18	86.4 kg	Reasonably Well
08 Oct 18	87.2 kg	Reasonably Well
01 Oct 18	89.3 kg	Reasonably Well
24 Sep 18	88.6 kg	Reasonably Well
06 Aug 18	86.4 kg	Reasonably Well
30 Jul 18	88.3 kg	Reasonably Well
02 Jul 18	82.1 kg	Reasonably Well
25 Jun 18	82.6 kg	Reasonably Well
20 Jun 18	83.9 kg	Reasonably Well
13 Jun 18	84.3 kg	Reasonably Well
04 Jun 18	85.3 kg	Reasonably Well
14 May 18	84.3 kg	Reasonably Well
07 May 18	83.5 kg	Reasonably Well
30 Apr 18	86.8 kg	Reasonably Well
24 Apr 18	85.8 kg	Reasonably Well
17 Sep 16	79.4 kg	Reasonably Well
10 Sep 16	80.9 kg	Reasonably Well
06 Sep 16	88.6 kg	Reasonably Well