Date Started: 30 Oct 22

Date	Weight	How closely followed?	Goal weight: 128 kg Start Weight: 132.5 kg
06 Nov 22	132.3 kg	Reasonably Well
05 Nov 22	132.3 kg	Reasonably Well
03 Nov 22	132.5 kg	Reasonably Well
02 Nov 22	133 kg	Reasonably Well
01 Nov 22	132.6 kg	Reasonably Well
31 Oct 22	131.9 kg	Reasonably Well
30 Oct 22	132.5 kg	Reasonably Well

Date Started: 25 Sep 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 136.4 kg
29 Oct 22	129.8 kg	Reasonably Well
04 Sep 21	125.6 kg	Reasonably Well
03 Sep 21	124.9 kg	Reasonably Well
02 Sep 21	124.3 kg	Reasonably Well
01 Sep 21	124 kg	Reasonably Well
31 Aug 21	122.7 kg	Reasonably Well
30 Aug 21	123 kg	Reasonably Well
26 Aug 21	122.7 kg	Reasonably Well
25 Aug 21	122.5 kg	Reasonably Well
24 Aug 21	123.9 kg	Reasonably Well
23 Aug 21	124 kg	Reasonably Well
22 Aug 21	123.4 kg	Reasonably Well
21 Aug 21	123.7 kg	Reasonably Well
20 Aug 21	123.6 kg	Reasonably Well
15 Aug 21	123.5 kg	Reasonably Well
14 Aug 21	122.9 kg	Reasonably Well
13 Aug 21	124.3 kg	Reasonably Well
12 Aug 21	124.9 kg	Reasonably Well
11 Aug 21	124.9 kg	Reasonably Well
10 Aug 21	124.7 kg	Reasonably Well
09 Aug 21	124.7 kg	Reasonably Well
08 Aug 21	125 kg	Reasonably Well
07 Aug 21	123.9 kg	Reasonably Well
06 Aug 21	124.3 kg	Reasonably Well
20 Jul 21	120.6 kg	Reasonably Well
19 Jul 21	121.1 kg	Reasonably Well
18 Jul 21	121.2 kg	Reasonably Well
11 Jun 21	123.2 kg	Reasonably Well
10 Jun 21	123.2 kg	Reasonably Well
09 Jun 21	123.5 kg	Reasonably Well
08 Jun 21	123.9 kg	Reasonably Well
07 Jun 21	123.1 kg	Reasonably Well
06 Jun 21	122.1 kg	Reasonably Well
05 Jun 21	122.4 kg	Reasonably Well
04 Jun 21	122.9 kg	Reasonably Well
03 Jun 21	123.2 kg	Reasonably Well
02 Jun 21	123.3 kg	Reasonably Well
01 Jun 21	122.7 kg	Reasonably Well
31 May 21	123 kg	Reasonably Well
30 May 21	123.9 kg	Reasonably Well
14 Apr 21	122.7 kg	Reasonably Well
13 Apr 21	123.2 kg	Reasonably Well
12 Apr 21	123.6 kg	Reasonably Well
11 Apr 21	123.5 kg	Reasonably Well
10 Apr 21	123.6 kg	Reasonably Well
09 Apr 21	123.5 kg	Reasonably Well
08 Apr 21	123.7 kg	Reasonably Well
07 Apr 21	124.2 kg	Reasonably Well
06 Apr 21	124.4 kg	Reasonably Well
05 Apr 21	125.3 kg	Reasonably Well
04 Apr 21	124.7 kg	Reasonably Well
03 Apr 21	125.1 kg	Reasonably Well
02 Apr 21	124.8 kg	Reasonably Well
01 Apr 21	125.7 kg	Reasonably Well
31 Mar 21	126 kg	Reasonably Well
30 Mar 21	126.5 kg	Reasonably Well
29 Mar 21	126.6 kg	Reasonably Well
28 Mar 21	125.6 kg	Reasonably Well
27 Mar 21	126.7 kg	Reasonably Well
17 Mar 21	126.1 kg	Reasonably Well
16 Mar 21	125 kg	Reasonably Well
15 Mar 21	125.1 kg	Reasonably Well
14 Mar 21	125.2 kg	Reasonably Well
13 Mar 21	124.5 kg	Reasonably Well
12 Mar 21	124.7 kg	Reasonably Well
11 Mar 21	125 kg	Reasonably Well
07 Mar 21	123.7 kg	Reasonably Well
06 Mar 21	125.6 kg	Reasonably Well
05 Mar 21	125.6 kg	Reasonably Well
04 Mar 21	125.8 kg	Reasonably Well
03 Mar 21	125.3 kg	Reasonably Well
02 Mar 21	126.1 kg	Reasonably Well
01 Mar 21	126.4 kg	Reasonably Well
15 Feb 21	125 kg	Reasonably Well
14 Feb 21	126 kg	Reasonably Well
13 Feb 21	126.6 kg	Reasonably Well
12 Feb 21	126.1 kg	Reasonably Well
11 Feb 21	127 kg	Reasonably Well
10 Feb 21	126.9 kg	Reasonably Well
09 Feb 21	127.3 kg	Reasonably Well
04 Feb 21	125.2 kg	Reasonably Well
03 Feb 21	125.6 kg	Reasonably Well
02 Feb 21	126 kg	Reasonably Well
01 Feb 21	126.9 kg	Reasonably Well
31 Jan 21	126.6 kg	Reasonably Well
30 Jan 21	125.9 kg	Reasonably Well
29 Jan 21	126.3 kg	Reasonably Well
28 Jan 21	128.4 kg	Reasonably Well
13 Jan 21	126.4 kg	Reasonably Well
12 Jan 21	126.5 kg	Reasonably Well
11 Jan 21	127 kg	Reasonably Well
10 Jan 21	127.9 kg	Reasonably Well
09 Jan 21	127.1 kg	Reasonably Well
08 Jan 21	127.9 kg	Reasonably Well
07 Jan 21	127.4 kg	Reasonably Well
06 Jan 21	126.6 kg	Reasonably Well
05 Jan 21	128.4 kg	Reasonably Well
04 Jan 21	129.1 kg	Reasonably Well
03 Jan 21	128.9 kg	Reasonably Well
02 Jan 21	129.2 kg	Reasonably Well
31 Dec 20	128.9 kg	Reasonably Well
30 Dec 20	129.6 kg	Reasonably Well
29 Dec 20	129.3 kg	Reasonably Well
28 Dec 20	129.2 kg	Reasonably Well
27 Dec 20	130.3 kg	Reasonably Well
19 Dec 20	127.9 kg	Reasonably Well
18 Dec 20	128.3 kg	Reasonably Well
17 Dec 20	128.4 kg	Reasonably Well
16 Dec 20	128.4 kg	Reasonably Well
15 Dec 20	128.4 kg	Reasonably Well
14 Dec 20	128.9 kg	Reasonably Well
13 Dec 20	128.4 kg	Reasonably Well
12 Dec 20	128.3 kg	Reasonably Well
11 Dec 20	129.2 kg	Reasonably Well
10 Dec 20	129.4 kg	Reasonably Well
09 Dec 20	129.5 kg	Reasonably Well
08 Dec 20	130.3 kg	Reasonably Well
07 Dec 20	131 kg	Reasonably Well
18 Nov 20	129.1 kg	Reasonably Well
17 Nov 20	129.8 kg	Reasonably Well
16 Nov 20	131.3 kg	Reasonably Well
15 Nov 20	130.7 kg	Reasonably Well
14 Nov 20	130.5 kg	Reasonably Well
13 Nov 20	130.8 kg	Reasonably Well
12 Nov 20	130.8 kg	Reasonably Well
11 Nov 20	131.1 kg	Reasonably Well
10 Nov 20	130.9 kg	Reasonably Well
09 Nov 20	131.4 kg	Reasonably Well
08 Nov 20	131.2 kg	Reasonably Well
07 Nov 20	131.8 kg	Reasonably Well
06 Nov 20	131.8 kg	Reasonably Well
05 Nov 20	131.9 kg	Reasonably Well
04 Nov 20	132.5 kg	Reasonably Well
03 Nov 20	132.9 kg	Reasonably Well
02 Nov 20	132.7 kg	Reasonably Well
01 Nov 20	132 kg	Reasonably Well
31 Oct 20	131.3 kg	Reasonably Well
30 Oct 20	131.4 kg	Reasonably Well
29 Oct 20	132.1 kg	Reasonably Well
28 Oct 20	132.5 kg	Reasonably Well
27 Oct 20	133.3 kg	Reasonably Well
24 Oct 20	132 kg	Reasonably Well
23 Oct 20	132.1 kg	Reasonably Well
22 Oct 20	132.5 kg	Reasonably Well
21 Oct 20	132 kg	Reasonably Well
20 Oct 20	136 kg	Reasonably Well
26 Sep 20	136 kg	Reasonably Well
25 Sep 20	136.4 kg	Reasonably Well