Date Started: 29 Jun 11

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 123.4 kg
24 Oct 11	119.5 kg	Reasonably Well
02 Sep 11	122.7 kg	Reasonably Well
01 Sep 11	124.3 kg	Reasonably Well
18 Aug 11	122.7 kg	Reasonably Well
16 Aug 11	122.9 kg	Reasonably Well
15 Aug 11	123.1 kg	Reasonably Well
14 Aug 11	123.8 kg	Reasonably Well
12 Aug 11	122.9 kg	Reasonably Well
11 Aug 11	122.2 kg	Reasonably Well
10 Aug 11	122.7 kg	Reasonably Well
25 Jul 11	122.4 kg	Reasonably Well
24 Jul 11	122.4 kg	Reasonably Well
01 Jul 11	122.4 kg	Reasonably Well
29 Jun 11	123.4 kg	Not Applicable

Date Started: 23 May 08

Date	Weight	How closely followed?	Goal weight: 129.3 kg Start Weight: 132.4 kg
11 Nov 09	130.6 kg	Reasonably Well
09 Oct 09	130.0 kg	Reasonably Well
29 Sep 09	132.4 kg	Poorly
21 Apr 09	122.0 kg	Reasonably Well
16 Apr 09	122.8 kg	Reasonably Well
13 Apr 09	123.4 kg	Poorly
24 Mar 09	121.6 kg	Reasonably Well
23 Mar 09	121.6 kg	Poorly
09 Mar 09	120.5 kg	Reasonably Well
23 Feb 09	120.5 kg	Reasonably Well
09 Feb 09	120.4 kg	Reasonably Well
02 Feb 09	120.4 kg	Reasonably Well
28 Jan 09	120.7 kg	Reasonably Well
21 Jan 09	120.9 kg	Reasonably Well
20 Jan 09	121.4 kg	Reasonably Well
15 Jan 09	121.6 kg	100%
11 Jan 09	124.3 kg	Not Applicable
31 Dec 08	122.3 kg	Reasonably Well
23 Dec 08	122.5 kg	Reasonably Well
22 Dec 08	122.9 kg	Not Applicable
15 Dec 08	122.2 kg	Reasonably Well
11 Dec 08	123.4 kg	Reasonably Well
09 Dec 08	123.8 kg	Not Applicable
25 Nov 08	121.3 kg	Reasonably Well
18 Nov 08	121.3 kg	Poorly
04 Nov 08	119.7 kg	Reasonably Well
03 Nov 08	120.2 kg	Reasonably Well
28 Oct 08	120.3 kg	Reasonably Well
27 Oct 08	120.4 kg	Reasonably Well
25 Oct 08	121.1 kg	Reasonably Well
20 Oct 08	120.7 kg	Reasonably Well
16 Oct 08	121.8 kg	Reasonably Well
08 Oct 08	120.9 kg	Reasonably Well
07 Oct 08	121.4 kg	Reasonably Well
29 Sep 08	121.8 kg	Reasonably Well
26 Sep 08	122.6 kg	Reasonably Well
16 Sep 08	123.3 kg	Reasonably Well
11 Sep 08	123.6 kg	Reasonably Well
10 Sep 08	123.5 kg	Reasonably Well
09 Sep 08	124.0 kg	Reasonably Well
06 Sep 08	124.3 kg	Reasonably Well
04 Sep 08	124.3 kg	Reasonably Well
03 Sep 08	124.6 kg	Reasonably Well
02 Sep 08	124.7 kg	Reasonably Well
01 Sep 08	124.8 kg	Reasonably Well
31 Aug 08	125.3 kg	Reasonably Well
25 Aug 08	125.4 kg	Reasonably Well
24 Aug 08	126.6 kg	Reasonably Well
22 Aug 08	126.6 kg	Poorly
15 Aug 08	125.2 kg	Reasonably Well
13 Aug 08	126.2 kg	Poorly
06 Aug 08	124.9 kg	Reasonably Well
05 Aug 08	125.2 kg	Reasonably Well
04 Aug 08	125.4 kg	Reasonably Well
01 Aug 08	126.2 kg	Reasonably Well
25 Jul 08	125.6 kg	Reasonably Well
24 Jul 08	125.9 kg	Reasonably Well
23 Jul 08	126.3 kg	Reasonably Well
21 Jul 08	126.6 kg	Reasonably Well
20 Jul 08	126.7 kg	Reasonably Well
19 Jul 08	127.4 kg	Reasonably Well
12 Jul 08	127.1 kg	Reasonably Well
10 Jul 08	128.0 kg	Poorly
03 Jul 08	126.9 kg	Reasonably Well
30 Jun 08	127.5 kg	Reasonably Well
27 Jun 08	129.1 kg	Reasonably Well
21 Jun 08	130.4 kg	Poorly
12 Jun 08	129.9 kg	Reasonably Well
06 Jun 08	132.4 kg	Reasonably Well
05 Jun 08	132.4 kg	Reasonably Well
23 May 08	132.4 kg	Not Applicable

Date Started: 02 Apr 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 132.9 kg
08 May 08	132.4 kg	Reasonably Well
07 May 08	133.3 kg	Poorly
09 Apr 08	132.7 kg	Reasonably Well
02 Apr 08	132.9 kg	Not Applicable

Date Started: 31 Mar 08

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 132.9 kg
31 Mar 08	132.9 kg	Not Applicable

Date Started: 30 Mar 08

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 132.9 kg
30 Mar 08	132.9 kg	Not Applicable