Weigh In record (no journal entry) for 24 August 2008
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126.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 37.59g | Prot: 127.22g | Carbs: 116.12g.
Breakfast: turkey bacon, butterball, egg beaters, weight watchers mexican, deli turkey, V8 Low sodium. Lunch: weight watchers mexican cheese, South Beach Ranch dressing, mixed salad greens, KCs Masterpiece , chicken breast. Dinner: Annie's Homegrown, green beans, tilapia, fresh. Snacks/Other: banquet chicken nugget, sugar free vanilla creamer, splenda, sugar free pudding snack, babybel light, celery stick. more...
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4124 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Standing - 2 hours, Housework - 25 minutes, Sitting - 7 hours, Resting - 5 hours and 5 minutes, Sleeping - 9 hours. more...
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steady weight
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MommieAnya0220's Weight History
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