Date Started: 15 Dec 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 79.5 kg
03 Apr 24	75 kg	Reasonably Well
04 Mar 24	76 kg	Reasonably Well
01 Feb 24	75.7 kg	Reasonably Well
15 Jan 24	76.9 kg	Reasonably Well
15 Dec 23	79.5 kg	Reasonably Well

Date Started: 30 Jul 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76 kg
31 Aug 20	77.4 kg	Reasonably Well
30 Jul 20	76 kg	Reasonably Well