Weigh In record (no journal entry) for 06 September 2016
|
126.6 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2016:
|
1717 kcal
|
Fat: 46.42g | Prot: 115.96g | Carbs: 223.69g.
Breakfast: Hershey's Oh Henry!, Blueberries, Pineapple, Umpqua Low Fat Cottage Cheese. Lunch: Carrots, Pickles, Beaver Sweet Hot Mustard, Trader Joe's Sour Cream, StarKist Foods Chunk Light Tuna in Water. Dinner: Pickles, Trader Joe's Sour Cream, Beaver Sweet Hot Mustard, Bar-S Foods Deli Style Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Kraft Cool Whip Lite, Watermelon. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|