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Claudia@2023
Journal
16 Aug 16
Claudia@2023's Journal, 16 Aug 16
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Weigh In record (no journal entry) for 16 August 2016
66 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 August 2016:
483 kcal
Fat: 27.30g | Prot: 34.88g | Carbs: 24.10g.
Breakfast:
Ovo Cozido.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sol Gelatina Zero, Omelete.
Dinner:
Sopa de Feijão.
Snacks/Other:
Clight Suco.
more...
2093 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
2 Supporters
Support
Comments
Não desista, vc consegue 💪
16 Aug 16 by member:
fergalves17
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Claudia@2023's Weight History
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