Claudia@2023 - Member

Claudia@2023

Joined May 2015

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Weight History

Start Weight

70.4 kg

Lost so far: 3 kg

Current Weight

67.4 kg
Performance: Losing 6.3 kg a Week

Goal weight

60 kg

Still to go: 7.4 kg

Claudia@2023's Weight History

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Calories: 301kcal | Fat: 26.11g | Carbs: 7.91g | Prot: 9.97g

Pão löw carb com farinha de coco ralado, linhaça, ovos e creme de leite.

Calories: 75kcal | Fat: 6.19g | Carbs: 4.07g | Prot: 2.51g

Biscoito saudável. Low carb. Sem glúten e sem lactose.

Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 406kcal | Fat: 21.44g | Carbs: 35.09g | Prot: 22.13g

Baixo carboidrato omelete.

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