Weigh In record (no journal entry) for 01 June 2016
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113.8 kg
Lost so far: 6.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 23.84g | Prot: 206.09g | Carbs: 138.13g.
Breakfast: Foster Farms Boneless & Skinless Chicken Breasts, Bananas, So Delicious Coconut Milk Unsweetened, Raw Dynamix Micellar Casein - Natural Vanilla Bean. Lunch: Pink Lady Apples, Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Dole Bananas, So Delicious Coconut Milk Unsweetened, Raw Dynamix Micellar Casein - Natural Vanilla Bean, Foster Farms Boneless & Skinless Chicken Breasts. more...
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Losing 0.5 kg a Week
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