Date Started: 22 Nov 20

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 84.8 kg
25 Jan 22	84.3 kg	Reasonably Well
24 Jan 22	84.8 kg	Reasonably Well
10 Jan 22	85.5 kg	Reasonably Well
26 Feb 21	78.1 kg	Reasonably Well
23 Feb 21	78.5 kg	Reasonably Well
20 Feb 21	78.8 kg	Reasonably Well
19 Feb 21	79.4 kg	Reasonably Well
06 Feb 21	80.1 kg	Reasonably Well
30 Jan 21	80.3 kg	Reasonably Well
29 Jan 21	81.1 kg	Reasonably Well
26 Jan 21	81.9 kg	Reasonably Well
19 Jan 21	82.2 kg	Reasonably Well
16 Jan 21	82.5 kg	Reasonably Well
14 Jan 21	83 kg	Reasonably Well
12 Jan 21	83.4 kg	Reasonably Well
29 Dec 20	83.6 kg	Reasonably Well
24 Dec 20	84 kg	Reasonably Well
14 Dec 20	84.3 kg	Reasonably Well
04 Dec 20	84.9 kg	Reasonably Well
02 Dec 20	85.4 kg	Reasonably Well
29 Nov 20	85.9 kg	Reasonably Well
27 Nov 20	86.3 kg	Reasonably Well
26 Nov 20	86.5 kg	Reasonably Well
24 Nov 20	86.5 kg	Reasonably Well
23 Nov 20	87 kg	Reasonably Well
22 Nov 20	84.8 kg	Reasonably Well

Date Started: 27 Jun 19

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 83.5 kg
17 Oct 19	83.5 kg	Reasonably Well
02 Aug 19	77.9 kg	Reasonably Well
17 Jul 19	80 kg	Reasonably Well
16 Jul 19	80.3 kg	Reasonably Well
14 Jul 19	81.1 kg	Reasonably Well
05 Jul 19	78.5 kg	Reasonably Well
27 Jun 19	83.5 kg	Reasonably Well