Date Started: 24 Mar 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 82.5 kg
06 Mar 24	73.3 kg	Reasonably Well
29 Feb 24	73.2 kg	Reasonably Well
21 Nov 23	71.9 kg	Reasonably Well
20 Nov 23	71.9 kg	Reasonably Well
18 Nov 23	71.9 kg	Reasonably Well
17 Nov 23	72.2 kg	Reasonably Well
15 Nov 23	71.7 kg	Reasonably Well
14 Nov 23	72.2 kg	Reasonably Well
10 Nov 23	72.1 kg	Reasonably Well
09 Nov 23	72 kg	Reasonably Well
06 Nov 23	73.3 kg	Reasonably Well
01 Nov 23	72.2 kg	Reasonably Well
31 Oct 23	72.4 kg	Reasonably Well
30 Oct 23	72.7 kg	Reasonably Well
29 Oct 23	72.1 kg	Reasonably Well
27 Oct 23	72.6 kg	Reasonably Well
26 Oct 23	73 kg	Reasonably Well
25 Oct 23	73.5 kg	Reasonably Well
01 Oct 23	72.7 kg	Reasonably Well
29 Sep 23	73 kg	Reasonably Well
27 Sep 23	73.5 kg	Reasonably Well
06 Sep 23	73.2 kg	Reasonably Well
05 Sep 23	73.7 kg	Reasonably Well
04 Sep 23	74.6 kg	Reasonably Well
31 Aug 23	74 kg	Reasonably Well
26 Aug 23	74.2 kg	Reasonably Well
24 Aug 23	73.6 kg	Reasonably Well
22 Aug 23	74.2 kg	Reasonably Well
21 Aug 23	73.3 kg	Reasonably Well
19 Aug 23	72.8 kg	Reasonably Well
18 Aug 23	73 kg	Reasonably Well
17 Aug 23	73.2 kg	Reasonably Well
12 Aug 23	73.7 kg	Reasonably Well
11 Aug 23	73.1 kg	Reasonably Well
09 Aug 23	74.1 kg	Reasonably Well
04 Aug 23	73.2 kg	Reasonably Well
29 Jul 23	74.1 kg	Reasonably Well
27 Jul 23	74.1 kg	Reasonably Well
26 Jul 23	74.4 kg	Reasonably Well
25 Jul 23	74.7 kg	Reasonably Well
21 Jul 23	74.4 kg	Reasonably Well
20 Jul 23	74.8 kg	Reasonably Well
19 Jul 23	74.4 kg	Reasonably Well
18 Jul 23	74.6 kg	Reasonably Well
17 Jul 23	74.8 kg	Reasonably Well
16 Jul 23	74.6 kg	Reasonably Well
15 Jul 23	74.9 kg	Reasonably Well
09 Jul 23	75 kg	Reasonably Well
08 Jul 23	75.2 kg	Reasonably Well
23 Jun 23	73.6 kg	Reasonably Well
22 Jun 23	73.7 kg	Reasonably Well
21 Jun 23	73.9 kg	Reasonably Well
20 Jun 23	74.6 kg	Reasonably Well
19 Jun 23	75 kg	Reasonably Well
18 Jun 23	75.2 kg	Reasonably Well
16 Jun 23	74.5 kg	Reasonably Well
15 Jun 23	74.8 kg	Reasonably Well
14 Jun 23	75 kg	Reasonably Well
13 Jun 23	75.5 kg	Reasonably Well
12 Jun 23	75.9 kg	Reasonably Well
10 Jun 23	75.8 kg	Reasonably Well
08 Jun 23	74.7 kg	Reasonably Well
06 Jun 23	74.8 kg	Reasonably Well
05 Jun 23	75.4 kg	Reasonably Well
03 Jun 23	75.9 kg	Reasonably Well
02 Jun 23	76.2 kg	Reasonably Well
31 May 23	75.7 kg	Reasonably Well
29 May 23	75.9 kg	Reasonably Well
27 May 23	76.7 kg	Reasonably Well
25 May 23	76.3 kg	Reasonably Well
22 May 23	76.5 kg	Reasonably Well
21 May 23	76.9 kg	Reasonably Well
17 May 23	77.2 kg	Reasonably Well
16 May 23	77.5 kg	Reasonably Well
15 May 23	77.9 kg	Reasonably Well
11 May 23	77.4 kg	Reasonably Well
03 May 23	77.2 kg	Reasonably Well
02 May 23	77.4 kg	Reasonably Well
29 Apr 23	78.3 kg	Reasonably Well
27 Apr 23	78.5 kg	Reasonably Well
14 Apr 23	77.4 kg	Reasonably Well
12 Apr 23	77.7 kg	Reasonably Well
11 Apr 23	77.5 kg	Reasonably Well
07 Apr 23	77.8 kg	Reasonably Well
24 Mar 23	82.5 kg	Reasonably Well

Date Started: 23 Mar 23

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 77.8 kg
23 Mar 23	77.8 kg	Reasonably Well

Date Started: 03 Jun 19

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 82.5 kg
16 Mar 22	76 kg	Reasonably Well
18 Oct 21	71 kg	Reasonably Well
02 Jul 21	68.7 kg	Reasonably Well
23 Jun 21	68.3 kg	Reasonably Well
15 Jun 21	69 kg	Reasonably Well
09 Jun 21	68 kg	Reasonably Well
05 Jun 21	69.5 kg	Reasonably Well
31 May 21	69.8 kg	Reasonably Well
28 May 21	68.5 kg	Reasonably Well
13 Oct 20	68 kg	Reasonably Well
20 Nov 19	65 kg	Reasonably Well
03 Jun 19	82.5 kg	Reasonably Well