Date Started: 04 Dec 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 86.6 kg
03 Apr 12	83.9 kg	Reasonably Well
15 Dec 09	83.9 kg	Reasonably Well
14 Dec 09	83.9 kg	Reasonably Well
12 Dec 09	84.4 kg	Reasonably Well
11 Dec 09	84.4 kg	100%
10 Dec 09	84.4 kg	100%
09 Dec 09	84.8 kg	100%
08 Dec 09	85.3 kg	100%
07 Dec 09	85.7 kg	Reasonably Well
06 Dec 09	86.0 kg	100%
05 Dec 09	86.4 kg	100%
04 Dec 09	86.6 kg	Not Applicable

Date Started: 06 Nov 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 130.6 kg
19 Jun 08	77.1 kg	Reasonably Well
04 Jun 08	77.6 kg	Reasonably Well
26 May 08	78.0 kg	Reasonably Well
21 May 08	78.5 kg	Reasonably Well
15 Apr 08	78.9 kg	Reasonably Well
05 Apr 08	79.4 kg	Reasonably Well
26 Mar 08	80.7 kg	Reasonably Well
11 Mar 08	81.2 kg	Reasonably Well
18 Feb 08	81.6 kg	Reasonably Well
20 Jan 08	82.1 kg	Reasonably Well
15 Jan 08	82.6 kg	Reasonably Well
31 Dec 07	83.0 kg	Reasonably Well
07 Dec 07	83.5 kg	Reasonably Well
04 Dec 07	83.9 kg	Reasonably Well
19 Nov 07	84.8 kg	Reasonably Well
06 Nov 07	85.7 kg	Reasonably Well