Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86.7 kg
06 May 24	78.5 kg	Reasonably Well
22 Apr 24	80.2 kg	Reasonably Well
05 Apr 24	77 kg	Reasonably Well
22 Mar 24	77.5 kg	Reasonably Well
10 Feb 24	75 kg	Reasonably Well
03 Feb 24	76 kg	Reasonably Well
06 Jan 24	77.8 kg	Reasonably Well
28 Jul 23	77 kg	Reasonably Well
14 Jul 23	77.5 kg	Reasonably Well
09 Jun 23	80 kg	Reasonably Well
06 Jun 23	81.5 kg	Reasonably Well
12 May 23	81.3 kg	Reasonably Well
04 May 23	82.5 kg	Reasonably Well
02 May 23	84 kg	Reasonably Well
17 Jan 23	84.4 kg	Reasonably Well
04 Jan 23	85 kg	Reasonably Well
13 Oct 22	84 kg	Poorly
17 Dec 21	82.5 kg	Reasonably Well
10 Dec 21	83.5 kg	Reasonably Well
03 Dec 21	85 kg	Reasonably Well
26 Nov 21	86.5 kg	Reasonably Well
21 Nov 21	88.5 kg	Reasonably Well
04 Aug 21	86.7 kg	Reasonably Well

Date Started: 05 Jun 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.7 kg
05 Jul 21	88.2 kg	Reasonably Well
22 Mar 21	85.4 kg	Reasonably Well
16 Mar 21	86.7 kg	Reasonably Well
17 Jan 20	90 kg	Reasonably Well
10 Jan 20	91.5 kg	Reasonably Well
19 Aug 19	91.5 kg	Reasonably Well
12 Aug 19	92 kg	Reasonably Well
06 Aug 18	89 kg	Reasonably Well
11 Jun 18	88 kg	Reasonably Well
05 Jun 18	86.7 kg	Reasonably Well