Weigh In record (no journal entry) for 12 August 2019
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 47.84g | Prot: 61.67g | Carbs: 213.17g.
Breakfast: Avena, Plátano Dominico, Uvas Pasas, Leche de Almendras. Lunch: Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos), Tortillas de Maíz. Dinner: Tomates, Hellmann's Mayonesa Reducida en Grasa , Aurrera Carne para Hamburguesa, Bimbo Pan Blanco (24g). Snacks/Other: Chayote. more...
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2309 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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 Comments
No me rindo y vamos de nuevo
12 Aug 19 by member: RominaAmorin
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RominaAmorin's Weight History
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