Weigh In record (no journal entry) for 21 March 2023
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55.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 16.64g | Prot: 58.36g | Carbs: 30.00g.
Breakfast: Мультизерновой Хлеб, Optimum Nutrition Протеиновый Коктейль , Яйцо Всмятку, Печень Куриная Жареная, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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ludascha1's Weight History
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