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ludascha1
ludascha1
Joined March 2018
Posts
36
Following
1
Followers
3
Weight History
Start Weight
57.9 kg
Lost so far:
2.1 kg
Current Weight
55.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
5.8 kg
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ludascha1's Weight History
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Following
vlyutorovich
Last weigh in:
Gaining 0.5 kg a Week
ludascha1's Cook Book
Calories: 188kcal | Fat: 6.11g | Carbs: 6.44g | Prot: 25.39g
Салат из Креветок и Кальмаров
Лёгкий салат богатый белком.
Calories: 63kcal | Fat: 0.52g | Carbs: 12.22g | Prot: 3.05g
Овсяное Печенье без Муки
Печенье без лишних калорий.
View Complete Cook Book
ludascha1's Recent Food & Exercise
Rocket
Red Tomatoes
Страчателла
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