Date Started: 24 Oct 12

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 113.4 kg
24 Oct 12	113.4 kg	Not Applicable

Date Started: 15 Jul 08

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 127.9 kg
22 Nov 10	108.6 kg	Poorly
20 Nov 10	108.9 kg	Poorly
07 Nov 10	110.0 kg	Poorly
14 Oct 10	110.1 kg	Reasonably Well
13 Oct 10	110.4 kg	Poorly
06 Oct 10	110.0 kg	Reasonably Well
15 Sep 10	112.3 kg	Reasonably Well
10 Sep 10	111.6 kg	Reasonably Well
09 Sep 10	112.5 kg	100%
07 Sep 10	113.4 kg	Reasonably Well
03 Sep 10	113.2 kg	Reasonably Well
02 Sep 10	113.4 kg	Reasonably Well
01 Jun 10	117.0 kg	Poorly
13 May 09	117.5 kg	Reasonably Well
04 May 09	117.9 kg	Reasonably Well
29 Apr 09	118.8 kg	Reasonably Well
15 Apr 09	119.1 kg	Reasonably Well
09 Apr 09	119.1 kg	Reasonably Well
07 Apr 09	119.3 kg	Reasonably Well
03 Apr 09	119.3 kg	Reasonably Well
01 Apr 09	120.2 kg	Reasonably Well
30 Mar 09	120.7 kg	Reasonably Well
25 Mar 09	121.3 kg	Reasonably Well
23 Mar 09	121.6 kg	Poorly
09 Mar 09	122.0 kg	Reasonably Well
06 Mar 09	122.0 kg	Poorly
04 Mar 09	122.2 kg	Poorly
12 Feb 09	122.5 kg	Reasonably Well
10 Feb 09	122.7 kg	Reasonably Well
09 Feb 09	122.9 kg	Reasonably Well
06 Feb 09	123.4 kg	Reasonably Well
27 Jan 09	123.8 kg	Reasonably Well
26 Jan 09	123.8 kg	Reasonably Well
23 Jan 09	124.3 kg	Reasonably Well
22 Jan 09	124.3 kg	Reasonably Well
16 Jan 09	124.7 kg	Reasonably Well
15 Jan 09	124.7 kg	Reasonably Well
14 Jan 09	125.2 kg	100%
12 Jan 09	126.1 kg	Reasonably Well
08 Jan 09	126.6 kg	100%
07 Jan 09	126.8 kg	Reasonably Well
06 Jan 09	127.0 kg	Reasonably Well
05 Jan 09	127.7 kg	Reasonably Well
29 Dec 08	127.9 kg	Poorly
01 Oct 08	127.9 kg	Reasonably Well
30 Sep 08	127.9 kg	Reasonably Well
25 Sep 08	128.8 kg	Poorly
23 Sep 08	126.1 kg	Poorly
13 Aug 08	125.2 kg	Poorly
06 Aug 08	125.2 kg	Not Applicable
31 Jul 08	126.1 kg	Poorly
15 Jul 08	127.9 kg	Not Applicable

Date Started: 09 Oct 07

Date	Weight	How closely followed?	Goal weight: 89.8 kg Start Weight: 122.9 kg
04 Jun 08	121.1 kg	Reasonably Well
03 Jun 08	122.0 kg	Reasonably Well
02 Jun 08	122.7 kg	Poorly
11 Feb 08	114.3 kg	Reasonably Well
04 Feb 08	114.8 kg	Reasonably Well
01 Feb 08	115.2 kg	Reasonably Well
31 Jan 08	115.9 kg	Reasonably Well
29 Jan 08	116.1 kg	Reasonably Well
22 Jan 08	116.1 kg	Reasonably Well
18 Jan 08	117.0 kg	Reasonably Well
15 Jan 08	117.5 kg	Reasonably Well
14 Jan 08	118.4 kg	Reasonably Well
07 Jan 08	118.8 kg	Poorly
27 Nov 07	117.9 kg	Poorly
05 Nov 07	118.8 kg	Reasonably Well
23 Oct 07	118.4 kg	Reasonably Well
22 Oct 07	119.3 kg	Reasonably Well
18 Oct 07	120.2 kg	Reasonably Well
17 Oct 07	120.7 kg	Not Applicable
09 Oct 07	122.9 kg	Reasonably Well