Date Started: 20 Nov 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 81 kg
04 Sep 24	78.8 kg	Reasonably Well
02 Sep 24	78.9 kg	Reasonably Well
01 Sep 24	79.5 kg	Reasonably Well
31 Aug 24	78.7 kg	Reasonably Well
30 Aug 24	79.8 kg	Reasonably Well
29 Aug 24	80.1 kg	Reasonably Well
27 Aug 24	80.9 kg	Reasonably Well
29 May 24	80.8 kg	Reasonably Well
03 May 24	78.8 kg	Reasonably Well
02 May 24	79.4 kg	Reasonably Well
20 Mar 24	78.5 kg	Reasonably Well
19 Mar 24	78.9 kg	Reasonably Well
18 Mar 24	79.3 kg	Reasonably Well
13 Mar 24	79.6 kg	Reasonably Well
12 Mar 24	80.2 kg	Reasonably Well
17 Feb 24	78.5 kg	Reasonably Well
12 Feb 24	79.3 kg	Reasonably Well
11 Feb 24	79.6 kg	Reasonably Well
09 Feb 24	80.6 kg	Reasonably Well
13 Jan 24	77.5 kg	Reasonably Well
11 Jan 24	77.9 kg	Reasonably Well
10 Jan 24	78.8 kg	Reasonably Well
06 Dec 23	75.7 kg	Reasonably Well
04 Dec 23	76.4 kg	Reasonably Well
27 Nov 23	76.7 kg	Reasonably Well
21 Nov 23	78.4 kg	Reasonably Well
20 Nov 23	78 kg	Reasonably Well
13 Nov 23	79 kg	Reasonably Well
07 Nov 23	81 kg	Reasonably Well
06 Nov 23	81 kg	Reasonably Well
05 Nov 23	81 kg	Reasonably Well
03 Sep 23	77.1 kg	Reasonably Well
01 Sep 23	77.3 kg	Reasonably Well
31 Aug 23	77.6 kg	Reasonably Well
25 Aug 23	78.2 kg	Reasonably Well
23 Aug 23	78.5 kg	Reasonably Well
22 Aug 23	78.6 kg	Reasonably Well
21 Aug 23	78.8 kg	Reasonably Well
20 Aug 23	79.6 kg	Reasonably Well
18 Aug 23	81 kg	Reasonably Well
03 Aug 23	78.5 kg	Reasonably Well
02 Aug 23	79 kg	Reasonably Well
01 Aug 23	80 kg	Reasonably Well
16 Jun 23	79.2 kg	Reasonably Well
16 Apr 23	77.2 kg	Reasonably Well
14 Mar 23	75.5 kg	Reasonably Well
08 Mar 23	75 kg	Reasonably Well
07 Mar 23	75.5 kg	Reasonably Well
06 Mar 23	74.8 kg	Reasonably Well
02 Mar 23	75 kg	Reasonably Well
26 Feb 23	74.5 kg	Reasonably Well
12 Feb 23	74.6 kg	Reasonably Well
11 Feb 23	74.7 kg	Reasonably Well
05 Feb 23	74.9 kg	Reasonably Well
24 Jan 23	74.1 kg	Reasonably Well
10 Jan 23	74.1 kg	Reasonably Well
08 Jan 23	74 kg	Reasonably Well
06 Jan 23	74.6 kg	Reasonably Well
05 Jan 23	74.4 kg	Reasonably Well
04 Jan 23	75 kg	Reasonably Well
24 Oct 22	69.7 kg	Reasonably Well
18 Oct 22	70.1 kg	Reasonably Well
16 Oct 22	69 kg	Reasonably Well
14 Oct 22	70.2 kg	Reasonably Well
12 Oct 22	70.3 kg	Reasonably Well
10 Oct 22	71.3 kg	Reasonably Well
21 Jun 22	66.4 kg	Reasonably Well
22 Feb 22	65.7 kg	Reasonably Well
17 Feb 22	66.1 kg	Reasonably Well
11 Feb 22	66.8 kg	Reasonably Well
05 Feb 22	67.2 kg	Reasonably Well
01 Feb 22	67.9 kg	Reasonably Well
28 Jan 22	68 kg	Reasonably Well
27 Jan 22	68.6 kg	Reasonably Well
22 Jan 22	68.8 kg	Reasonably Well
19 Jan 22	69 kg	Reasonably Well
18 Jan 22	69.1 kg	Reasonably Well
16 Jan 22	69.2 kg	Reasonably Well
13 Jan 22	70.3 kg	Reasonably Well
10 Jan 22	71.8 kg	Reasonably Well
18 Jun 21	70.1 kg	Reasonably Well
07 May 20	68.3 kg	Reasonably Well
05 May 20	69 kg	Reasonably Well
27 Feb 20	67.5 kg	Reasonably Well
22 Feb 20	68 kg	Reasonably Well
20 Feb 20	68.2 kg	Reasonably Well
18 Feb 20	69.1 kg	Reasonably Well
14 Feb 20	69.3 kg	Reasonably Well
13 Feb 20	70.2 kg	Reasonably Well
23 Nov 19	67.8 kg	Reasonably Well
22 Nov 19	68.5 kg	Reasonably Well
20 Nov 19	81 kg	Reasonably Well

Date Started: 29 Jan 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 64.9 kg
27 Feb 19	62.7 kg	Reasonably Well
01 Jul 18	64.9 kg	Reasonably Well
14 Mar 18	61.5 kg	Reasonably Well
12 Mar 18	62.1 kg	Reasonably Well
10 Mar 18	60.9 kg	Reasonably Well
09 Mar 18	61.1 kg	Reasonably Well
05 Mar 18	60.5 kg	Reasonably Well
03 Mar 18	60.6 kg	Reasonably Well
24 Feb 18	60.9 kg	Reasonably Well
23 Feb 18	61.4 kg	Reasonably Well
22 Feb 18	61.7 kg	Reasonably Well
20 Feb 18	61.8 kg	Reasonably Well
19 Feb 18	62.2 kg	Reasonably Well
16 Feb 18	61.5 kg	Reasonably Well
15 Feb 18	61.8 kg	Reasonably Well
14 Feb 18	62.3 kg	Reasonably Well
12 Feb 18	61.7 kg	Reasonably Well
11 Feb 18	61.4 kg	Reasonably Well
10 Feb 18	62.2 kg	Reasonably Well
09 Feb 18	62.3 kg	Reasonably Well
08 Feb 18	62.9 kg	Reasonably Well
06 Feb 18	63.3 kg	Reasonably Well
29 Jan 18	64.9 kg	Reasonably Well