Weigh In record (no journal entry) for 20 March 2024
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 23.61g | Prot: 36.10g | Carbs: 32.35g.
Breakfast: Жареное Яйцо без Жира. Dinner: Novus Колбаски Гриль Куриные. Snacks/Other: Жако Зефир Бело-Розовый. more...
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Losing 2.8 kg a Week
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zemlianika_'s Weight History
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