Date Started: 09 Jan 24

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.6 kg
31 Jan 24	95.6 kg	Reasonably Well
30 Jan 24	96.7 kg	Reasonably Well
16 Jan 24	99.6 kg	Reasonably Well
12 Jan 24	96.2 kg	Reasonably Well
10 Jan 24	97.8 kg	Reasonably Well
09 Jan 24	99.6 kg	Reasonably Well

Date Started: 14 Nov 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.4 kg
11 Dec 23	97 kg	Reasonably Well
08 Dec 22	93.2 kg	Reasonably Well
19 Nov 22	93.6 kg	Reasonably Well
17 Nov 22	94 kg	Reasonably Well
16 Nov 22	94.8 kg	Reasonably Well
15 Nov 22	95.1 kg	Reasonably Well
14 Nov 22	97.4 kg	Reasonably Well

Date Started: 18 May 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.2 kg
07 Nov 22	96.1 kg	Reasonably Well
18 Oct 22	95.9 kg	Reasonably Well
17 Oct 22	96.5 kg	Reasonably Well
10 Sep 22	93.9 kg	Reasonably Well
09 Sep 22	94.8 kg	Reasonably Well
07 Sep 22	95.1 kg	Reasonably Well
06 Sep 22	95.7 kg	Reasonably Well
05 Sep 22	97.2 kg	Reasonably Well
23 Aug 22	95.9 kg	Reasonably Well
23 May 22	93.5 kg	Reasonably Well
22 May 22	94 kg	Reasonably Well
21 May 22	94.5 kg	Reasonably Well
20 May 22	96 kg	Reasonably Well
18 May 22	97.2 kg	Reasonably Well

Date Started: 13 Mar 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96.4 kg
25 Mar 22	93.4 kg	Reasonably Well
24 Mar 22	93.5 kg	Reasonably Well
23 Mar 22	94.3 kg	Reasonably Well
22 Mar 22	95.4 kg	Reasonably Well
21 Mar 22	95 kg	Reasonably Well
17 Mar 22	94.9 kg	Reasonably Well
16 Mar 22	95.9 kg	Reasonably Well
14 Mar 22	96.5 kg	Reasonably Well
13 Mar 22	96.4 kg	Reasonably Well

Date Started: 15 Sep 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93.7 kg
16 Feb 22	94.9 kg	Reasonably Well
12 Feb 22	94.5 kg	Reasonably Well
11 Feb 22	94.8 kg	Reasonably Well
10 Feb 22	95.4 kg	Reasonably Well
09 Feb 22	95.8 kg	Reasonably Well
08 Feb 22	96.2 kg	Reasonably Well
05 Jan 22	93.1 kg	Reasonably Well
03 Jan 22	93.8 kg	Reasonably Well
22 Dec 21	91.8 kg	Reasonably Well
21 Dec 21	92.5 kg	Reasonably Well
20 Dec 21	93.2 kg	Reasonably Well
16 Dec 21	93.5 kg	Reasonably Well
06 Dec 21	93.2 kg	Reasonably Well
19 Nov 21	91.4 kg	Reasonably Well
18 Nov 21	91.4 kg	Reasonably Well
17 Nov 21	91.9 kg	Reasonably Well
16 Nov 21	92.5 kg	Reasonably Well
15 Nov 21	93.7 kg	Reasonably Well
24 Jul 21	89.6 kg	Reasonably Well
20 Jul 21	90.4 kg	Reasonably Well
08 Jul 21	91.2 kg	Reasonably Well
07 Jul 21	92.2 kg	Reasonably Well
22 May 21	89.3 kg	Reasonably Well
21 May 21	90 kg	Reasonably Well
20 May 21	90.8 kg	Reasonably Well
05 Mar 21	86.2 kg	Reasonably Well
03 Mar 21	86.5 kg	Reasonably Well
02 Mar 21	86.6 kg	Reasonably Well
01 Mar 21	87 kg	Reasonably Well
28 Feb 21	87.3 kg	Reasonably Well
27 Feb 21	87.5 kg	Reasonably Well
25 Feb 21	87.8 kg	Reasonably Well
20 Feb 21	86.7 kg	Reasonably Well
19 Feb 21	87.1 kg	Reasonably Well
18 Feb 21	88 kg	Reasonably Well
17 Feb 21	89 kg	Reasonably Well
05 Feb 21	86.7 kg	Reasonably Well
04 Feb 21	86.7 kg	Reasonably Well
03 Feb 21	86.9 kg	Reasonably Well
02 Feb 21	87.2 kg	Reasonably Well
01 Feb 21	88 kg	Reasonably Well
26 Jan 21	87.2 kg	Reasonably Well
25 Jan 21	87.4 kg	Reasonably Well
22 Jan 21	87.8 kg	Reasonably Well
11 Jan 21	87.1 kg	Reasonably Well
09 Jan 21	87.1 kg	Reasonably Well
07 Jan 21	87.3 kg	Reasonably Well
05 Jan 21	87.3 kg	Reasonably Well
04 Jan 21	87.7 kg	Reasonably Well
12 Dec 20	85.1 kg	Reasonably Well
11 Dec 20	86 kg	Reasonably Well
10 Dec 20	86.2 kg	Reasonably Well
09 Dec 20	86.4 kg	Reasonably Well
08 Dec 20	86.7 kg	Reasonably Well
07 Dec 20	87.3 kg	Reasonably Well
05 Dec 20	86.7 kg	Reasonably Well
03 Dec 20	86.8 kg	Reasonably Well
02 Dec 20	87.1 kg	Reasonably Well
01 Dec 20	87 kg	Reasonably Well
30 Nov 20	86.4 kg	Reasonably Well
29 Nov 20	86.7 kg	Reasonably Well
27 Nov 20	87 kg	Reasonably Well
25 Nov 20	87.4 kg	Reasonably Well
24 Nov 20	87.1 kg	Reasonably Well
22 Nov 20	87.2 kg	Reasonably Well
21 Nov 20	87.9 kg	Reasonably Well
20 Nov 20	88.1 kg	Reasonably Well
19 Nov 20	88 kg	Reasonably Well
18 Nov 20	88.3 kg	Reasonably Well
17 Nov 20	88.7 kg	Reasonably Well
16 Nov 20	88.7 kg	Reasonably Well
15 Nov 20	88 kg	Reasonably Well
14 Nov 20	87.4 kg	Reasonably Well
13 Nov 20	87.4 kg	Reasonably Well
12 Nov 20	87.5 kg	Reasonably Well
11 Nov 20	88 kg	Reasonably Well
10 Nov 20	88 kg	Reasonably Well
09 Nov 20	88.3 kg	Reasonably Well
07 Nov 20	88.1 kg	Reasonably Well
06 Nov 20	88.7 kg	Reasonably Well
05 Nov 20	89.5 kg	Reasonably Well
04 Nov 20	90 kg	Reasonably Well
03 Nov 20	90.7 kg	Reasonably Well
28 Oct 20	89.4 kg	Reasonably Well
27 Oct 20	89.1 kg	Reasonably Well
26 Oct 20	88.4 kg	Reasonably Well
25 Oct 20	88.5 kg	Reasonably Well
24 Oct 20	89.3 kg	Reasonably Well
23 Oct 20	89.5 kg	Reasonably Well
22 Oct 20	89.2 kg	Reasonably Well
21 Oct 20	89.3 kg	Reasonably Well
20 Oct 20	89.9 kg	Reasonably Well
18 Oct 20	89.8 kg	Reasonably Well
17 Oct 20	90.3 kg	Reasonably Well
16 Oct 20	91.1 kg	Reasonably Well
15 Oct 20	90.7 kg	Reasonably Well
14 Oct 20	90.8 kg	Reasonably Well
13 Oct 20	91.3 kg	Reasonably Well
11 Oct 20	90.9 kg	Reasonably Well
10 Oct 20	91.5 kg	Reasonably Well
09 Oct 20	91.9 kg	Reasonably Well
08 Oct 20	92.5 kg	Reasonably Well
07 Oct 20	92.5 kg	Reasonably Well
06 Oct 20	93.3 kg	Reasonably Well
05 Oct 20	94.3 kg	Reasonably Well
03 Oct 20	94.6 kg	Reasonably Well
02 Oct 20	95.3 kg	Reasonably Well
26 Sep 20	93.9 kg	Reasonably Well
25 Sep 20	94.3 kg	Reasonably Well
24 Sep 20	93.8 kg	Reasonably Well
23 Sep 20	93.7 kg	Reasonably Well
22 Sep 20	94.2 kg	Reasonably Well
21 Sep 20	95 kg	Reasonably Well
20 Sep 20	93.5 kg	Reasonably Well
19 Sep 20	94.3 kg	Reasonably Well
18 Sep 20	94.8 kg	Reasonably Well
17 Sep 20	95.4 kg	Reasonably Well
16 Sep 20	95.8 kg	Reasonably Well
15 Sep 20	93.7 kg	Reasonably Well

Date Started: 10 Dec 17

Date	Weight	How closely followed?	Goal weight: 51 kg Start Weight: 83 kg
18 Aug 20	95.1 kg	Reasonably Well
15 May 20	91.7 kg	Reasonably Well
14 May 20	91.9 kg	Reasonably Well
13 May 20	91.6 kg	Reasonably Well
12 May 20	91.4 kg	Reasonably Well
28 Apr 20	92.5 kg	Reasonably Well
25 Apr 20	92.6 kg	Reasonably Well
24 Apr 20	92.7 kg	Reasonably Well
23 Apr 20	92.8 kg	Reasonably Well
22 Apr 20	92.5 kg	Reasonably Well
21 Apr 20	93.1 kg	Reasonably Well
20 Apr 20	93.8 kg	Reasonably Well
19 Apr 20	94.2 kg	Reasonably Well
12 Feb 20	93.1 kg	Reasonably Well
03 Feb 20	92.2 kg	Reasonably Well
02 Feb 20	92.6 kg	Reasonably Well
31 Jan 20	94 kg	Reasonably Well
02 Feb 18	81 kg	Reasonably Well
11 Dec 17	83 kg	Reasonably Well
10 Dec 17	83 kg	Not Applicable