Weigh In record (no journal entry) for 17 November 2022
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94 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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723 kcal
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Fat: 16.74g | Prot: 27.04g | Carbs: 121.70g.
Breakfast: Roma Sari Gandum, Pisang. Lunch: Soto Daging, Nasi Putih. Snacks/Other: Sunpride Banana. more...
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Losing 5.6 kg a Week
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ule.yulia's Weight History
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