Weigh In record (no journal entry) for 03 December 2020
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86.8 kg
Lost so far: 6.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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996 kcal
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Fat: 26.79g | Prot: 28.69g | Carbs: 166.42g.
Breakfast: Pisang. Dinner: Kerupuk Putih, Telur Goreng, Usus Ayam, Nasi Putih. Snacks/Other: Batagor Batagor, Garuda Pilus Garuda Pedas, Nanas. more...
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Losing 2.1 kg a Week
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ule.yulia's Weight History
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