Yoshua Siahaan's Journal, 06 Jun 22

Im too fat teach me how to lose it friend!

View Diet Calendar, 06 June 2022:
1674 kcal Fat: 57.47g | Prot: 55.94g | Carbs: 234.66g.   Breakfast: Sayur Lodeh, Nasi Putih, Telur Balado. Lunch: Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Dinner: Jus Alpukat. more...
138 kcal Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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Yoshua Siahaan's Weight History


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