Date Started: 16 Nov 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 67.8 kg
16 Sep 24	62.3 kg	Reasonably Well
09 Sep 24	62.3 kg	Reasonably Well
20 Aug 24	62.3 kg	Reasonably Well
29 Jul 24	62.9 kg	Reasonably Well
10 Jun 24	62.1 kg	Reasonably Well
23 May 24	61.9 kg	Reasonably Well
22 Apr 24	60.5 kg	Reasonably Well
16 Apr 24	61 kg	Reasonably Well
18 Dec 23	59.1 kg	Reasonably Well
06 Nov 23	60 kg	Reasonably Well
25 Sep 23	58.5 kg	Reasonably Well
12 Jul 23	57.1 kg	Reasonably Well
01 Aug 22	59.3 kg	Reasonably Well
18 Jul 22	58.4 kg	Reasonably Well
27 Jun 22	59.1 kg	Reasonably Well
17 May 22	60 kg	Reasonably Well
02 May 22	58.3 kg	Reasonably Well
19 Apr 22	57.9 kg	Reasonably Well
21 Feb 22	58 kg	Reasonably Well
03 Jan 22	58.2 kg	Reasonably Well
27 Dec 21	58.7 kg	Reasonably Well
20 Dec 21	58 kg	Reasonably Well
13 Dec 21	58 kg	Reasonably Well
06 Dec 21	58.2 kg	Reasonably Well
29 Nov 21	58.6 kg	Reasonably Well
22 Nov 21	58.6 kg	Reasonably Well
15 Nov 21	59.3 kg	Reasonably Well
08 Nov 21	58.9 kg	Reasonably Well
02 Nov 21	58.8 kg	Reasonably Well
01 Nov 21	58.8 kg	Reasonably Well
18 Oct 21	58.8 kg	Reasonably Well
15 Oct 21	59.4 kg	Reasonably Well
11 Oct 21	59.4 kg	Reasonably Well
04 Oct 21	59 kg	Reasonably Well
27 Sep 21	58.8 kg	Reasonably Well
20 Sep 21	58.7 kg	Reasonably Well
13 Sep 21	58.7 kg	Reasonably Well
06 Sep 21	59.1 kg	Reasonably Well
23 Aug 21	59.6 kg	Reasonably Well
16 Aug 21	59.8 kg	Reasonably Well
09 Aug 21	59.3 kg	Reasonably Well
03 Aug 21	60 kg	Reasonably Well
26 Jul 21	59.3 kg	Reasonably Well
19 Jul 21	60.8 kg	Reasonably Well
12 Jul 21	60.5 kg	Reasonably Well
06 Jul 21	60.1 kg	Reasonably Well
28 Jun 21	59.9 kg	Reasonably Well
21 Jun 21	60.2 kg	Reasonably Well
14 Jun 21	60.2 kg	Reasonably Well
07 Jun 21	60.4 kg	Reasonably Well
31 May 21	61 kg	Reasonably Well
17 May 21	61.4 kg	Reasonably Well
14 May 21	61.5 kg	Reasonably Well
26 Apr 21	61.5 kg	Reasonably Well
19 Apr 21	61.9 kg	Reasonably Well
22 Mar 21	61.6 kg	Reasonably Well
17 Mar 21	61.3 kg	Reasonably Well
01 Mar 21	61.8 kg	Reasonably Well
22 Feb 21	62 kg	Reasonably Well
15 Feb 21	62.7 kg	Reasonably Well
09 Feb 21	62.9 kg	Reasonably Well
01 Feb 21	62.2 kg	Reasonably Well
25 Jan 21	63.4 kg	Reasonably Well
18 Jan 21	63.4 kg	Reasonably Well
11 Jan 21	64.4 kg	Reasonably Well
04 Jan 21	65 kg	Reasonably Well
21 Dec 20	64.9 kg	Reasonably Well
14 Dec 20	65.3 kg	Reasonably Well
10 Dec 20	65.8 kg	Reasonably Well
16 Nov 20	67.8 kg	Reasonably Well

Date Started: 09 Aug 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
09 Nov 20	66.8 kg	Reasonably Well
30 Oct 20	66.8 kg	Reasonably Well
28 Sep 20	67 kg	Reasonably Well
21 Sep 20	67 kg	Reasonably Well
11 Jan 19	63.5 kg	Reasonably Well
17 Dec 18	64.1 kg	Reasonably Well
13 Dec 18	62.8 kg	Reasonably Well
10 Dec 18	63.9 kg	Reasonably Well
30 Nov 18	62.7 kg	Reasonably Well
24 Nov 18	63.1 kg	Reasonably Well
12 Nov 18	64.1 kg	Reasonably Well
08 Nov 18	63.6 kg	Reasonably Well
05 Nov 18	64.6 kg	Reasonably Well
22 Oct 18	65.4 kg	Reasonably Well
19 Oct 18	64 kg	Reasonably Well
15 Oct 18	65.5 kg	Reasonably Well
27 Sep 18	64.5 kg	Reasonably Well
20 Sep 18	65.7 kg	Reasonably Well
12 Sep 18	64.7 kg	Reasonably Well
03 Sep 18	65.2 kg	Reasonably Well
02 Jul 18	63.5 kg	Reasonably Well
12 May 18	61.4 kg	Reasonably Well
05 May 18	61 kg	Reasonably Well
04 May 18	61.2 kg	Reasonably Well
13 Apr 18	61.3 kg	Reasonably Well
11 Apr 18	61.4 kg	Reasonably Well
06 Apr 18	61.6 kg	Reasonably Well
09 Mar 18	61.8 kg	Reasonably Well
03 Mar 18	62.3 kg	Reasonably Well
01 Mar 18	62.8 kg	Reasonably Well
08 Feb 18	63.3 kg	Reasonably Well
03 Jan 18	61.8 kg	Reasonably Well
06 Dec 17	61 kg	Reasonably Well
16 Nov 17	61.7 kg	Reasonably Well
24 Aug 17	62.8 kg	Reasonably Well
09 Aug 17	65 kg	Reasonably Well