Weigh In record (no journal entry) for 25 January 2021
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63.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1028 kcal
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Fat: 41.50g | Prot: 47.74g | Carbs: 118.85g.
Breakfast: Peras, Frimesa Manteiga Extra com Sal, Tirolez Creme de Queijo Minas Frescal Light, Pullman Pão Integral Artesano. Lunch: Arcor Chocolate Amargo 70% Cacau, Laranjas, Abóbora Cozida (de Abóbora Fresca), Alface, Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Cacau Show Chocolate Amargo 70%, Nutrify Collagen Renew , Frimesa Manteiga Extra com Sal, Tirolez Creme de Queijo Minas Frescal Light, Panco Bisnaguinha, Pullman Pão Integral Artesano. more...
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steady weight
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Talita fit's Weight History
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