Date Started: 07 Oct 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82 kg
03 Jun 24	98 kg	Reasonably Well
02 Jun 24	95 kg	Reasonably Well
06 Nov 23	87 kg	Reasonably Well
05 Jun 23	75.5 kg	Reasonably Well
05 May 23	77.3 kg	Reasonably Well
20 Apr 23	77.9 kg	Reasonably Well
10 Apr 23	78.6 kg	Reasonably Well
02 Apr 23	79.2 kg	Reasonably Well
29 Mar 23	80.3 kg	Reasonably Well
23 Mar 23	81.1 kg	Reasonably Well
14 Mar 23	80.4 kg	Reasonably Well
07 Mar 23	81.4 kg	Reasonably Well
21 Feb 23	82.2 kg	Reasonably Well
28 Mar 22	75.5 kg	Reasonably Well
26 Jan 22	76.5 kg	Reasonably Well
24 Jan 22	77.2 kg	Reasonably Well
22 Jan 22	77.4 kg	Reasonably Well
19 Jan 22	78.5 kg	Reasonably Well
18 Jan 22	79.2 kg	Reasonably Well
17 Jan 22	79 kg	Reasonably Well
14 Jan 22	78.9 kg	Reasonably Well
13 Jan 22	78.5 kg	Reasonably Well
12 Jan 22	78.7 kg	Reasonably Well
02 May 21	80 kg	Reasonably Well
06 Apr 21	82.4 kg	Reasonably Well
11 Mar 21	83.4 kg	Reasonably Well
06 Mar 21	83.9 kg	Reasonably Well
26 Feb 21	85 kg	Reasonably Well
11 Feb 21	87.5 kg	Reasonably Well
08 Feb 21	87.2 kg	Reasonably Well
21 Dec 20	83.9 kg	Reasonably Well
09 Dec 20	86 kg	Reasonably Well
07 Oct 20	82 kg	Not Applicable

Date Started: 30 Nov 19

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 87.5 kg
22 Jul 20	75.2 kg	Reasonably Well
21 Jul 20	75.7 kg	Reasonably Well
20 Jul 20	76.3 kg	Reasonably Well
10 Jul 20	76.8 kg	100%
26 Jun 20	77.3 kg	Reasonably Well
30 May 20	75.8 kg	Reasonably Well
18 May 20	76.5 kg	Reasonably Well
14 May 20	76.7 kg	100%
13 Apr 20	76.8 kg	Reasonably Well
10 Apr 20	77.5 kg	Reasonably Well
25 Mar 20	77.7 kg	Reasonably Well
21 Mar 20	77.7 kg	Reasonably Well
20 Mar 20	78.2 kg	100%
08 Mar 20	78.3 kg	Reasonably Well
22 Feb 20	78.8 kg	Reasonably Well
17 Feb 20	79.1 kg	Reasonably Well
15 Feb 20	79.8 kg	Reasonably Well
05 Feb 20	80.5 kg	Reasonably Well
13 Jan 20	79.6 kg	Reasonably Well
09 Jan 20	80 kg	Reasonably Well
31 Dec 19	79.2 kg	Reasonably Well
30 Dec 19	79.6 kg	Reasonably Well
20 Dec 19	78.9 kg	Reasonably Well
18 Dec 19	79.8 kg	Reasonably Well
15 Dec 19	80 kg	Reasonably Well
08 Dec 19	79.9 kg	Reasonably Well
04 Dec 19	80.3 kg	Reasonably Well
01 Dec 19	80.9 kg	Reasonably Well
30 Nov 19	87.5 kg	Reasonably Well