Date Started: 07 Dec 16

Date	Weight	How closely followed?	Goal weight: 140 kg Start Weight: 153.1 kg
09 May 19	142.9 kg	Reasonably Well
20 Apr 19	142.5 kg	Reasonably Well
18 Apr 19	145.2 kg	Reasonably Well
15 Apr 19	147.2 kg	Reasonably Well
10 Sep 18	149.1 kg	Reasonably Well
29 Aug 18	153.8 kg	Reasonably Well
21 Aug 18	156.9 kg	Reasonably Well
23 Jan 18	150.9 kg	Reasonably Well
18 Jan 18	151.4 kg	Reasonably Well
12 Jan 18	154.3 kg	Reasonably Well
18 Dec 17	153.1 kg	Reasonably Well
26 Apr 17	144 kg	Reasonably Well
23 Feb 17	142 kg	Reasonably Well
22 Feb 17	143 kg	Reasonably Well
20 Feb 17	144 kg	Reasonably Well
09 Feb 17	145 kg	Reasonably Well
07 Feb 17	147.1 kg	Not Applicable
30 Jan 17	145 kg	Reasonably Well
29 Dec 16	145.6 kg	Reasonably Well
14 Dec 16	148 kg	Not Applicable
07 Dec 16	153.1 kg	Reasonably Well

Date Started: 20 Jun 16

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 158 kg
04 Oct 16	144.6 kg	Reasonably Well
23 Sep 16	144.9 kg	Reasonably Well
15 Sep 16	144.7 kg	Poorly
22 Aug 16	144.6 kg	Reasonably Well
19 Aug 16	145 kg	Reasonably Well
12 Aug 16	146.1 kg	Reasonably Well
28 Jul 16	145.1 kg	Reasonably Well
26 Jul 16	147.4 kg	Reasonably Well
15 Jul 16	149 kg	Not Applicable
07 Jul 16	150.5 kg	Reasonably Well
29 Jun 16	150.7 kg	Reasonably Well
26 Jun 16	152 kg	Not Applicable
24 Jun 16	152 kg	Reasonably Well
22 Jun 16	154 kg	Reasonably Well
21 Jun 16	155 kg	Reasonably Well
20 Jun 16	158 kg	Reasonably Well