Weigh In record (no journal entry) for 24 June 2016
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152 kg
Lost so far: 6 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 50.97g | Prot: 87.88g | Carbs: 132.65g.
Breakfast: Café. Lunch: Peixe no Forno ou Grelhado, Feijão Preto, Macarrão com Molho de Carne. Dinner: Sadia Mortadela Defumada, Queijo Mozzarella, Pão Francês. more...
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Losing 7 kg a Week
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danielsantanna's Weight History
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