Date Started: 06 Aug 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 88 kg
01 Sep 24	96.8 kg	Reasonably Well
31 Aug 24	95.9 kg	Reasonably Well
30 Aug 24	96.5 kg	Reasonably Well
29 Aug 24	96.7 kg	Reasonably Well
28 Aug 24	97.2 kg	Reasonably Well
27 Aug 24	98.6 kg	Reasonably Well
30 Mar 24	95.7 kg	Reasonably Well
29 Mar 24	97 kg	Reasonably Well
28 Mar 24	97.1 kg	Reasonably Well
23 Mar 24	96.4 kg	Reasonably Well
28 Feb 23	96.4 kg	Reasonably Well
27 Feb 23	94.6 kg	Reasonably Well
26 Feb 23	96.2 kg	Reasonably Well
14 Jun 22	89.5 kg	Reasonably Well
11 Jun 22	90 kg	Reasonably Well
06 May 22	90.3 kg	Reasonably Well
05 May 22	90.9 kg	Reasonably Well
04 May 22	91.5 kg	Reasonably Well
09 Jan 22	90.7 kg	Reasonably Well
09 Aug 21	87 kg	Reasonably Well
08 Aug 21	87.3 kg	Reasonably Well
07 Aug 21	87.6 kg	Reasonably Well
06 Aug 21	88 kg	Reasonably Well

Date Started: 05 Aug 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 88.6 kg
05 Aug 21	88.6 kg	Reasonably Well

Date Started: 29 Mar 16

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 88.3 kg
04 Aug 21	89 kg	Reasonably Well
03 Aug 21	89.5 kg	Reasonably Well
02 Aug 21	89.6 kg	Reasonably Well
01 Aug 21	89.9 kg	Reasonably Well
17 Jul 19	82.7 kg	Reasonably Well
06 Jul 19	79.7 kg	Reasonably Well
05 Jul 19	80.6 kg	Reasonably Well
03 Jul 19	81.6 kg	Reasonably Well
09 Apr 19	78.4 kg	Reasonably Well
07 Apr 19	78.4 kg	Reasonably Well
01 Apr 19	82.7 kg	Reasonably Well
15 Mar 19	80.3 kg	Reasonably Well
13 Mar 19	79.8 kg	Reasonably Well
12 Mar 19	80.3 kg	Reasonably Well
11 Mar 19	81 kg	Reasonably Well
08 Mar 19	80.9 kg	Reasonably Well
05 Mar 19	82.2 kg	Reasonably Well
04 Mar 19	83.2 kg	Reasonably Well
16 Jan 19	82 kg	Reasonably Well
14 Jan 19	83.4 kg	Reasonably Well
12 Jan 19	82.4 kg	Reasonably Well
11 Jan 19	82.9 kg	Reasonably Well
07 Jan 19	83.1 kg	Reasonably Well
03 Jan 19	84.9 kg	Reasonably Well
30 Sep 18	82 kg	Reasonably Well
29 Sep 18	81.1 kg	Reasonably Well
28 Sep 18	81.9 kg	Reasonably Well
24 Sep 18	82.5 kg	Reasonably Well
23 Sep 18	82.2 kg	Reasonably Well
22 Sep 18	82.2 kg	Reasonably Well
21 Sep 18	82.5 kg	Reasonably Well
20 Sep 18	82.8 kg	Reasonably Well
19 Sep 18	82.8 kg	Reasonably Well
12 Sep 18	83.6 kg	Reasonably Well
09 Sep 18	84.2 kg	Reasonably Well
08 Sep 18	84.6 kg	Reasonably Well
06 Sep 18	85 kg	Reasonably Well
07 Aug 18	86.6 kg	Reasonably Well
27 Jul 18	87.1 kg	Reasonably Well
26 Jul 18	86.8 kg	Reasonably Well
02 Jul 18	87.1 kg	Reasonably Well
24 Jun 18	87.1 kg	Reasonably Well
27 May 18	85.9 kg	Reasonably Well
26 May 18	86.6 kg	Reasonably Well
25 May 18	86.7 kg	Reasonably Well
20 May 18	87 kg	Reasonably Well
18 May 18	87.5 kg	Reasonably Well
17 May 18	87.5 kg	Reasonably Well
16 May 18	87.7 kg	Reasonably Well
15 May 18	87.4 kg	Reasonably Well
21 Apr 18	86.9 kg	Reasonably Well
05 Mar 18	87.9 kg	Reasonably Well
11 Dec 17	83.1 kg	Reasonably Well
10 Dec 17	84.2 kg	Reasonably Well
18 Aug 17	78.4 kg	Reasonably Well
17 Aug 17	78.8 kg	Reasonably Well
16 Aug 17	79.6 kg	Reasonably Well
14 Aug 17	80 kg	Reasonably Well
04 Aug 17	79.5 kg	Reasonably Well
03 Aug 17	79.8 kg	Reasonably Well
02 Aug 17	80.3 kg	Reasonably Well
31 Jul 17	80.8 kg	Reasonably Well
28 Jul 17	81.5 kg	Reasonably Well
22 Jul 17	81.4 kg	Reasonably Well
21 Jul 17	82 kg	Reasonably Well
20 Jul 17	82.6 kg	Reasonably Well
19 Jul 17	83 kg	Reasonably Well
13 Jul 17	83.2 kg	Reasonably Well
11 Jul 17	83.2 kg	Reasonably Well
08 Jul 17	83.5 kg	Reasonably Well
21 Jun 17	83.5 kg	Reasonably Well
06 Jun 17	84.3 kg	Reasonably Well
01 Jun 17	84.3 kg	Reasonably Well
04 May 17	84.7 kg	Reasonably Well
06 Feb 17	81.7 kg	Reasonably Well
04 Feb 17	81.8 kg	Reasonably Well
28 Jan 17	82.2 kg	Reasonably Well
24 Jan 17	83.7 kg	Reasonably Well
23 Jan 17	84.3 kg	Reasonably Well
16 Jan 17	86.1 kg	Reasonably Well
03 Aug 16	84.2 kg	Poorly
22 May 16	81.3 kg	Reasonably Well
16 May 16	81.9 kg	Reasonably Well
15 May 16	82.3 kg	Reasonably Well
13 May 16	82.3 kg	Reasonably Well
04 May 16	84.3 kg	Reasonably Well
03 May 16	84.3 kg	Reasonably Well
01 Apr 16	82.2 kg	Poorly
29 Mar 16	88.3 kg	Reasonably Well