Date Started: 01 Mar 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 162.2 kg
13 Jun 24	154.4 kg	Reasonably Well
29 May 24	154.9 kg	Reasonably Well
09 Apr 24	156.1 kg	Reasonably Well
15 Mar 24	160.4 kg	Reasonably Well
01 Mar 24	162.2 kg	Reasonably Well

Date Started: 15 Jan 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 157.9 kg
21 Aug 23	155.9 kg	Reasonably Well
26 Apr 23	148.3 kg	Reasonably Well
29 Mar 23	150.2 kg	Reasonably Well
09 Mar 23	151.4 kg	Reasonably Well
20 Feb 23	152.1 kg	Reasonably Well
06 Feb 23	152.7 kg	Reasonably Well
30 Jan 23	153.8 kg	Reasonably Well
23 Jan 23	154.4 kg	Reasonably Well
17 Jan 23	155.2 kg	Reasonably Well
02 Jan 23	155.7 kg	Reasonably Well
30 Dec 22	156.3 kg	Reasonably Well
05 Dec 22	155 kg	Reasonably Well
28 Nov 22	154.3 kg	Reasonably Well
21 Nov 22	155.1 kg	Reasonably Well
14 Nov 22	155.6 kg	Reasonably Well
07 Nov 22	157.9 kg	Reasonably Well
15 Feb 22	147.7 kg	Reasonably Well
09 Feb 22	148.8 kg	Reasonably Well
15 Jan 22	157.9 kg	Reasonably Well

Date Started: 04 Apr 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 154.1 kg
03 Oct 21	149.6 kg	Reasonably Well
21 Sep 21	150.7 kg	Reasonably Well
05 May 21	146.4 kg	Reasonably Well
28 Apr 21	146.7 kg	Reasonably Well
16 Apr 21	147.5 kg	Reasonably Well
11 Apr 21	147.8 kg	Reasonably Well
07 Apr 21	149.9 kg	Reasonably Well
05 Apr 21	151.5 kg	Reasonably Well
04 Apr 21	154.1 kg	Reasonably Well

Date Started: 04 Jan 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 151.6 kg
02 Jan 21	152.1 kg	Reasonably Well
17 Jun 20	134.5 kg	Reasonably Well
15 Jun 20	135.4 kg	Reasonably Well
05 Jun 20	136.7 kg	Reasonably Well
04 Jun 20	138.3 kg	Reasonably Well
30 May 20	138.6 kg	Reasonably Well
21 May 20	139.9 kg	Reasonably Well
19 May 20	141 kg	Reasonably Well
31 Mar 20	137 kg	Reasonably Well
16 Mar 20	135.1 kg	Reasonably Well
03 Mar 20	136 kg	Reasonably Well
26 Feb 20	136.5 kg	Reasonably Well
21 Feb 20	137.1 kg	Reasonably Well
20 Feb 20	138.7 kg	Reasonably Well
18 Feb 20	140.7 kg	Reasonably Well
07 Feb 20	139 kg	Reasonably Well
31 Jan 20	139.1 kg	Reasonably Well
08 Jan 20	139.3 kg	Reasonably Well
06 Jan 20	139.9 kg	Reasonably Well
04 Jan 20	140.5 kg	Reasonably Well
02 Jan 20	142.1 kg	Reasonably Well
23 Dec 19	139.8 kg	Reasonably Well
17 Dec 19	141.4 kg	Reasonably Well
12 Dec 19	142.1 kg	Reasonably Well
04 Dec 19	142.4 kg	Reasonably Well
21 Nov 19	143.4 kg	Reasonably Well
02 Oct 19	143.8 kg	Reasonably Well
26 Sep 19	144.6 kg	Reasonably Well
16 Sep 19	145.4 kg	Reasonably Well
16 Aug 19	149 kg	Reasonably Well
25 Apr 19	150.1 kg	Reasonably Well
01 Apr 19	151.6 kg	Reasonably Well
09 Jan 19	148.9 kg	Reasonably Well
04 Jan 19	151.6 kg	Reasonably Well

Date Started: 21 Apr 18

Date	Weight	How closely followed?	Goal weight: 68.8 kg Start Weight: 150.1 kg
11 May 18	147.1 kg	Reasonably Well
21 Apr 18	150.1 kg	Reasonably Well

Date Started: 21 Apr 17

Date	Weight	How closely followed?	Goal weight: 68.8 kg Start Weight: 150.1 kg
25 Jun 17	140.6 kg	Reasonably Well
17 Jun 17	139.1 kg	Reasonably Well
04 Jun 17	139.8 kg	Reasonably Well
28 May 17	140.4 kg	Reasonably Well
26 May 17	140.8 kg	Reasonably Well
24 May 17	142 kg	Reasonably Well
23 May 17	142.3 kg	Reasonably Well
21 Apr 17	150.1 kg	Reasonably Well