Pinjami_'s Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018

147.1 kg Lost so far: 3 kg. Still to go: 78.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

881 kcal

Fat: 34.33g | Prot: 38.00g | Carbs: 104.63g. Lunch: Coca-Cola Coca-Cola, Kevätkääryle (Sianliha). more...

3702 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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Pinjami_'s Weight History