missiffu's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
66.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
2378 kcal Fat: 114.01g | Prot: 102.62g | Carbs: 227.29g.   Breakfast: Nespresso Café Capsulas, Hacendado Arándanos Enteros, Milbona Yogur Griego Natural Light, ElPozo Pechuga de Pavo Bien Star, Pascual Leche Desnatada, Café Espresso. Lunch: Maxibon Maxibon Cookie, Chef Select Gazpacho Tradicional, Aceite de Oliva, Calabacín, Solomillo de Ternera. Dinner: Eroski Aguacate, RealValle Jamón Cocido Braseado, Aceite de Oliva Extra Virgen, Huevo, Eatlean Queso Proteico, Wasa Pan Tostado Fibra. Snacks/Other: Eroski Leche Condensada, Lay's Patatas Fritas Gourmet, Maxibon Maxibon Cookie, Royal Gelatina 0%. more...
Losing 2.1 kg a Week

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missiffu's Weight History


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