missiffu's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
67.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
969 kcal Fat: 22.94g | Prot: 139.51g | Carbs: 49.72g.   Breakfast: Pascual Leche Desnatada, Nespresso Café Capsulas, Campofrío Salchichas de Pechuga de Pavo, Hacendado Salvado de Avena, Danone Activia Natural 0%, Pascual Leche Desnatada, Café Espresso. Lunch: Carrefour Queso Fresco Batido Desnatado 0%, Arla Queso Protein Delite, Royal Salmón Ahumado, Huevo. Dinner: Hacendado Yogur 0% Natural Edulcorado, Lidl Pechuga de Pollo, Lidl Filete de Merluza del Norte. Snacks/Other: Milbona Skyr To Go Vainilla, Milbona Línea Drink 0% Fresa. more...
Losing 2.1 kg a Week

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Comments 
Bien, bien, bien!! Hacía 3 meses que mi báscula no me daba este peso, qué contenta! 
15 May 20 by member: missiffu

     
 

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