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I finished my pack of oatmeal. I'm going to buy a brand that is recognized by fs. Its weekend again, it good home cooking again... see you honey!
- running
View Diet Calendar, 01 October 2010:
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2518 kcal
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Fat: 47.12g | Prot: 165.81g | Carbs: 359.36g.
Breakfast: rolled oatmeal, swiss miss, fish oil, brewed coffee, pork liver, banana. Lunch: banana, pork liver, penne, mix vege, spaghetti sauce. Dinner: rice, chicken, banana, rice soup, egg whites, breast chicken, wheat bread. Snacks/Other: pretzels, penne, hershey's extra dark chocolate, mix vegetable, cocoa hershey, psyllium husk, banana, breast chicken, whey protein. more...
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2570 kcal
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Exercise:
Desk Work - 9 hours, Running - 10/kph - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 4 hours. more...
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