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korakdot
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Weight History
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22 November 2010
ate fatty food.
- %fat 15.0
- BMI 23.8
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
1 kg
2 kg
Reasonably Well
(1 comment)
Gaining 0.7 kg a Week
19 November 2010
life a mess :(
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18 November 2010
cooked salt n pepper beef n chicken
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12 November 2010
fish, chicken and beef for next week. No more soup. lots of sweets.
- bmi 21.3
- fat% 13.4
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
2 kg
1 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
11 November 2010
apples and oranges
- running
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korakdot's Weight History
View Complete History