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My friend gave me a croissant its yummy.
- lats and delts
View Diet Calendar, 30 September 2010:
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1838 kcal
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Fat: 32.99g | Prot: 119.90g | Carbs: 269.60g.
Breakfast: banana, rolled oatmeal, fish oil, pork liver. Lunch: spaghetti sauce, orange, beef, penne, mix vege. Dinner: penne, bouillon, onion, breast chicken, chili powder, wheat bread. Snacks/Other: cocoa hershey, banana, penne, mix vegetable, psyllium husk, breast chicken. more...
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2358 kcal
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Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 6 hours. more...
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korakdot's Weight History
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