Date Started: 12 Sep 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 93 kg
27 Nov 23	87 kg	Reasonably Well
12 Oct 23	89 kg	Reasonably Well
26 Jan 18	75.8 kg	Reasonably Well
24 Jan 18	75.9 kg	Reasonably Well
22 Jan 18	76.6 kg	Reasonably Well
21 Jan 18	77 kg	Reasonably Well
20 Jan 18	77.5 kg	Reasonably Well
18 Jan 18	78.2 kg	Reasonably Well
10 Dec 17	77.8 kg	Reasonably Well
08 Dec 17	78.3 kg	Reasonably Well
01 Dec 17	78.4 kg	Reasonably Well
24 Nov 17	78.3 kg	Reasonably Well
17 Nov 17	77.8 kg	Reasonably Well
10 Nov 17	78.8 kg	Reasonably Well
03 Nov 17	79.3 kg	Reasonably Well
06 Oct 17	79.9 kg	Reasonably Well
30 Sep 17	81.1 kg	Reasonably Well
29 Sep 17	82.2 kg	Reasonably Well
22 Sep 17	80.9 kg	Reasonably Well
16 Sep 17	82 kg	Reasonably Well
12 Sep 17	93 kg	Reasonably Well

Date Started: 08 Dec 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.5 kg
27 Jan 17	77.2 kg	Reasonably Well
23 Jan 17	77.7 kg	Reasonably Well
14 Jan 17	78.5 kg	Reasonably Well
17 Dec 16	76.2 kg	Reasonably Well
09 Dec 16	76 kg	Reasonably Well
02 Dec 16	76.9 kg	Reasonably Well
25 Nov 16	77.3 kg	Reasonably Well
18 Nov 16	78.4 kg	Reasonably Well
11 Nov 16	77.8 kg	Reasonably Well
05 Nov 16	78.9 kg	Reasonably Well
04 Nov 16	79.9 kg	Reasonably Well
28 Oct 16	79 kg	Reasonably Well
22 Oct 16	80.2 kg	Reasonably Well
15 Oct 16	80.9 kg	Reasonably Well
08 Oct 16	80.6 kg	Reasonably Well
30 Sep 16	80.8 kg	Reasonably Well
23 Sep 16	82.3 kg	Reasonably Well
17 Sep 16	83 kg	Reasonably Well
31 Jan 16	80.1 kg	Reasonably Well
23 Jan 16	81 kg	Reasonably Well
19 Jan 16	81.2 kg	Poorly
08 Dec 15	80.5 kg	Not Applicable