Weigh In record (no journal entry) for 30 September 2016
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1280 kcal
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Fat: 82.99g | Prot: 93.33g | Carbs: 41.38g.
Breakfast: Melões Verdes, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Asa de Frango Frita sem Revestimento (Pele Consumida), Drumet, Purê de Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Frimesa Queijo Prato, Coco. more...
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Losing 1.5 kg a Week
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ElenyAlvarenga's Weight History
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