korakdot's Journal, 14 Sep 10

I ate a yummy mango float last night. I cant find the exact food here at fs but settled for peach pie. Hope it the equivalent.

---

2226 kcal

Fat: 66.29g | Prot: 113.50g | Carbs: 285.02g.   Breakfast: fish oil, swiss miss, rolled oatmeal. Lunch: mix vege, rice, meatloaf. Dinner: wheat bread, bouillon, onion, chili powder, spam, meatloaf, mix vege, rice. Snacks/Other: tangerin, peach pie, whey protein, m&m, meatloaf, rice. more...

2220 kcal

Exercise: Desk Work - 9 hours, Weight Training (moderate) - 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...