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I didn't go to the gym. I'm still on medication due to flu. It's my 2nd day of whooping cough and sore throat. I don't like talking antibiotics.
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917 kcal
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Fat: 40.38g | Prot: 16.62g | Carbs: 115.66g.
Breakfast: honey, lemon, lipton tea bag, mix vege, rice, virgin coconut oil, fish oil, spam. Lunch: spam, mix vege, rice. Snacks/Other: instant coffee mix, empanada, brownies. more...
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1854 kcal
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Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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korakdot's Weight History
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