I have a flu... I took precautionary measure like taking paracetamol and drinking tea w lemon n honey. I hope my muscle pain wont go worst.
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2932 kcal
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Fat: 112.16g | Prot: 122.68g | Carbs: 359.38g.
Breakfast: fish oil, pineapple juice, wheat bread, scrambled egg, fried rice, corned beef, virgin coconut oil, spam. Lunch: pineapple juice, mayonnaise, spam, wheat bread. Dinner: steamed bun, steamed bun, beef mami, trial mix, spam, asian noodle stir fry. Snacks/Other: pineapple juice, whey protein, cocoa hershey, lemon, honey, lipton tea. more...
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2004 kcal
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Exercise:
Desk Work - 9 hours, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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Comments
Hope you get feeling bettre soon !!!
25 Aug 10 by member: lgraham7573
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Thanks... I must get well soon. I going on a trip to Thailand this Saturday. I have a whooping cough hope this lozenges will minimize it.
26 Aug 10 by member: korakdot
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korakdot's Weight History
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