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Im going to see my family this weekend. Its going to be a light weekend. Lots of loving, playing wii :) Im going to run in a track n field and its an opportunity to calibrate my nike+. Getting ready for a full marathon this November.
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1043 kcal
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Fat: 31.30g | Prot: 75.40g | Carbs: 108.55g.
Breakfast: fish oil, corned beef, mix vege, rice, condense milk, brewed coffee. Lunch: corned beef, mix vege, rice. Dinner: corned beef, white bread. Snacks/Other: whey protein, cocoa hershey. more...
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2434 kcal
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Exercise:
Desk Work - 9 hours, Running - 10/kph - 45 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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