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designer have a problem. we must make our move.
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828 kcal
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Fat: 13.64g | Prot: 27.98g | Carbs: 153.97g.
Breakfast: muscovado, brewed coffee, evap milk, Tuna in Oil (Canned), rice. Lunch: oatmeal bar, tuna. Snacks/Other: bread, hershey mix, cranberries. more...
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2160 kcal
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Exercise:
Running - 10/kph - 45 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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korakdot's Weight History
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