Date Started: 14 Feb 18

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 111.7 kg
03 Mar 24	111.7 kg	Reasonably Well
10 Apr 23	107.7 kg	Reasonably Well
30 Mar 23	103 kg	Reasonably Well
27 Jan 22	103 kg	Reasonably Well
18 Jan 22	104 kg	Reasonably Well
04 Jul 21	107.5 kg	Reasonably Well
05 Dec 20	103.8 kg	Reasonably Well
29 Nov 20	104.3 kg	Reasonably Well
27 Nov 20	105.2 kg	Reasonably Well
24 Nov 20	105.7 kg	Reasonably Well
15 Nov 20	105.3 kg	Reasonably Well
11 Nov 20	106 kg	Reasonably Well
05 Nov 20	107.7 kg	Reasonably Well
04 Nov 20	108.4 kg	Reasonably Well
02 Nov 20	109.3 kg	Reasonably Well
22 Jun 20	108.7 kg	Reasonably Well
03 Oct 19	105.6 kg	Reasonably Well
02 Oct 19	106.4 kg	Reasonably Well
01 Oct 19	107.5 kg	Reasonably Well
03 Feb 19	106 kg	Reasonably Well
02 Feb 19	106.5 kg	Reasonably Well
18 Feb 18	104 kg	Reasonably Well
17 Feb 18	103.5 kg	Reasonably Well
16 Feb 18	105.2 kg	Reasonably Well
14 Feb 18	111.7 kg	Reasonably Well

Date Started: 05 Feb 17

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 106 kg
07 Feb 17	102.5 kg	Reasonably Well
05 Feb 17	106 kg	Reasonably Well