Date Started: 27 Feb 24

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 133 kg
10 Apr 24	130.8 kg	Reasonably Well
07 Apr 24	130.8 kg	Reasonably Well
06 Apr 24	130.3 kg	Reasonably Well
04 Apr 24	131.2 kg	Reasonably Well
29 Mar 24	129.8 kg	Reasonably Well
27 Mar 24	130.3 kg	Reasonably Well
26 Mar 24	130.8 kg	Reasonably Well
24 Mar 24	131.1 kg	Reasonably Well
23 Mar 24	132.1 kg	Reasonably Well
22 Mar 24	132.7 kg	Reasonably Well
15 Mar 24	132.1 kg	Reasonably Well
10 Mar 24	131.8 kg	Reasonably Well
06 Mar 24	132 kg	Reasonably Well
05 Mar 24	132.3 kg	Reasonably Well
04 Mar 24	132.8 kg	Reasonably Well
27 Feb 24	133 kg	Not Applicable

Date Started: 08 May 12

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 123.4 kg
26 Feb 24	133.3 kg	Reasonably Well
08 Oct 18	117.2 kg	Reasonably Well
06 Oct 18	116.9 kg	Reasonably Well
24 Sep 18	117.2 kg	Reasonably Well
22 Sep 18	117.2 kg	Reasonably Well
19 Sep 18	117.7 kg	Reasonably Well
17 Sep 18	118.3 kg	Reasonably Well
09 Sep 18	115.9 kg	Reasonably Well
06 Sep 18	117.2 kg	Reasonably Well
03 Sep 18	118 kg	Reasonably Well
02 Sep 18	114.5 kg	Reasonably Well
16 Aug 18	117.1 kg	Reasonably Well
09 Aug 18	117.2 kg	Reasonably Well
02 Aug 18	117.2 kg	Reasonably Well
01 Aug 18	118.4 kg	Reasonably Well
31 Jul 18	118.5 kg	Reasonably Well
25 Jul 18	117.5 kg	Reasonably Well
21 Jul 18	118.6 kg	Reasonably Well
20 Jul 18	118.6 kg	Reasonably Well
19 Jul 18	118.2 kg	Reasonably Well
17 Jul 18	118.2 kg	Reasonably Well
15 Jul 18	118.3 kg	Reasonably Well
14 Jul 18	117.9 kg	Reasonably Well
13 Jul 18	117.9 kg	Reasonably Well
12 Jul 18	117.4 kg	Reasonably Well
11 Jul 18	117.5 kg	Reasonably Well
10 Jul 18	118.3 kg	Reasonably Well
09 Jul 18	118.7 kg	Reasonably Well
08 Jul 18	119.3 kg	Reasonably Well
07 Jul 18	119.3 kg	Reasonably Well
06 Jul 18	118.4 kg	Reasonably Well
05 Jul 18	118.7 kg	Reasonably Well
04 Jul 18	118.7 kg	Reasonably Well
03 Jul 18	119.2 kg	Reasonably Well
01 Jul 18	119.5 kg	Reasonably Well
28 Jun 18	118.7 kg	Reasonably Well
25 Jun 18	119.2 kg	Reasonably Well
21 Jun 18	119.3 kg	Reasonably Well
20 Jun 18	120.1 kg	Reasonably Well
18 Jun 18	120.1 kg	Reasonably Well
17 Jun 18	120.1 kg	Reasonably Well
16 Jun 18	119.5 kg	Reasonably Well
13 Jun 18	119.5 kg	Reasonably Well
11 Jun 18	119.5 kg	Reasonably Well
09 Jun 18	119.8 kg	Reasonably Well
08 Jun 18	119.8 kg	Reasonably Well
07 Jun 18	119.8 kg	Reasonably Well
06 Jun 18	120.1 kg	Reasonably Well
04 Jun 18	120.6 kg	Reasonably Well
02 Jun 18	121 kg	Reasonably Well
01 Jun 18	120.7 kg	Reasonably Well
30 May 18	121.4 kg	Reasonably Well
28 May 18	121.7 kg	Reasonably Well
25 May 18	121.1 kg	Reasonably Well
23 May 18	122 kg	Reasonably Well
20 May 18	122.1 kg	Reasonably Well
19 May 18	122.1 kg	Reasonably Well
18 May 18	122.7 kg	Reasonably Well
16 May 18	123.4 kg	Reasonably Well
07 Jul 16	124.4 kg	Reasonably Well
06 Jul 16	125.5 kg	Reasonably Well
04 Jul 16	126.6 kg	Reasonably Well
02 Jul 16	127.5 kg	Reasonably Well
01 Jul 16	126.6 kg	Reasonably Well
30 Jun 16	127 kg	Reasonably Well
27 Jun 16	128 kg	Reasonably Well
11 Sep 13	117.9 kg	Reasonably Well
09 Aug 13	117.1 kg	Reasonably Well
04 Aug 13	118.4 kg	Reasonably Well
31 Jul 13	118.7 kg	Reasonably Well
24 Jul 13	120.6 kg	Reasonably Well
25 Feb 13	114.2 kg	Reasonably Well
08 May 12	123.4 kg	Reasonably Well