Weigh In record (no journal entry) for 10 July 2018
|
118.3 kg
Lost so far: 5.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 101.45g | Prot: 116.47g | Carbs: 131.32g.
Breakfast: Suiker, Aardbeien, Milsani Yoghurt Griekse Stijl 0% Vet. Lunch: Zaanlander Kaas Oud 48+, Ei, Boter, Milner Slankie 20+ Naturel, Wasa Knäckebröd Gluten en Lactose Vrij. Dinner: AH Kleine Krieltjes, Aldi Magere Rauwe Ham, AH Roombrie 60+, AH Varkenshaas. Snacks/Other: Home Made Hazelnoot Schuimgebak, Time 4 Choco Choco Fun, SPA Fruit Lemon Cactus, AH Gezouten Cashewnoten. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marjeltje's Weight History
|