Weigh In record (no journal entry) for 19 May 2018
|
74.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 15.67g | Prot: 19.17g | Carbs: 77.05g.
Breakfast: Dolce Gusto Cortado. Lunch: Salade de Chou, Planet Sushi Maki Saumon Cheese, Sushi Shop California Roll. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaton1708's Weight History
|